Wellness Campaign

The KTF Wellness Campaign will extend from January 7 - March 4 as part of our weekly Chagi and/or social media promotions. KTF registrants are encouraged to tune in to participate in fitness activities, cooking demonstrations, and lifestyle segments.

Jan. 7 Pantry Essentials for an Active Lifestyle Rosae Shandor, RDN, LD Pay-Less Health Smart
Jan. 14 Running in Guam Guam Olympian Panel: Marie Benito Lou Klitzkie Derek Mandell Fred Schumann
Jan. 21 Holistic Fitness through Power Yoga Clare Calvo Synergy Studios
Jan. 28 Running Gear Gifts Manny Hechanova
Feb. 4 Heart Smart Food to Pump You Up Pay-Less Health Smart
Feb. 11 Gifts from the Heart Pay-Less Floral Dept.
Feb. 18 Common Running Pains & Injuries Tasi Ada & Ryan Claros Custom Fitness
Feb. 25 Runner’s Warm Up JJ Ambrose Steel Athletics
Mar. 4 Family Fun 5-2-1-Almost None