The Pay-Less Markets Community Foundation is excited to host the 30th Annual Pay-Less Kick the Fat 5K/10K Run/Walk and Wellness Fair on March 14, 2026!

As Guam’s largest 5K, Kick the Fat brings the island together to move, sweat, and celebrate healthy living—no matter your pace or fitness level. This milestone year, we’re turning up the energy and fun as we come together once again to crush goals, embrace wellness, and show up strong for our community.

Lace up, Guam—it’s time to Kick the Fat!

Kick the Fat Run/Walk Highlights

  • A beautiful 3-mile scenic course to Adelup
  • A stunning 6-mile course
  • Family-fun health expo
  • Exciting race course with fireworks and cheer squads that are kicking up the fun
  • Proceeds to benefit local non-profit organizations
  • Race Swag! Exclusive KTF merch available for purchase on race day!

Kick the Fat Participants Receive

  • 2,500 Kick the Fat 5K shirts and 500 10K singlets, made exclusively by Run Guam. (Shirts will be given out at packet pickup)
  • Chip-timed racing
  • Exclusive 30th Anniversary KTF Reusable Bag
  • On-course and post-race refreshments

Prizes

  • 2 Grand Prize Winners! ONE Economy Class Roundtrip Ticket Courtesy of Goodwind Travel & Tour to any Southeast Asian destination where Philippine Airlines flies
  • (1) One Year Duo Club Membership to Paradise Fitness
  • (2) Six Month Duo Club Membership to Paradise Fitness
  • (1) One Night Stay at Leo Palace for Two
  • $500 in Pay-Less Gift Cards
  • $500 Cash Prize to the School (based on the school population size)