Wellness Campaign
The KTF Wellness Campaign will extend from January 7 - March 4 as part of our weekly Chagi and/or social media promotions. KTF registrants are encouraged to tune in to participate in fitness activities, cooking demonstrations, and lifestyle segments.
| Schedule | ||
|---|---|---|
| Jan. 7 | Pantry Essentials for an Active Lifestyle | Rosae Shandor, RDN, LD Pay-Less Health Smart |
| Jan. 14 | Running in Guam | Guam Olympian Panel: Marie Benito Lou Klitzkie Derek Mandell Fred Schumann |
| Jan. 21 | Holistic Fitness through Power Yoga | Clare Calvo Synergy Studios |
| Jan. 28 | Running Gear Gifts | Manny Hechanova |
| Feb. 4 | Heart Smart Food to Pump You Up | Pay-Less Health Smart |
| Feb. 11 | Gifts from the Heart | Pay-Less Floral Dept. |
| Feb. 18 | Common Running Pains & Injuries | Tasi Ada & Ryan Claros Custom Fitness |
| Feb. 25 | Runner’s Warm Up | JJ Ambrose Steel Athletics |
| Mar. 4 | Family Fun | 5-2-1-Almost None |