The Pay-Less Markets Community Foundation is proud to present the 27th Annual Pay-Less Kick the Fat 5K/10K Run/Walk on March 18, 2023 and Health Smart Expo on March 11, 2023. Kick the Fat is Guam’s largest 5K, which aims to inspire healthy living and active lifestyles across all ages and fitness levels. KTF23 is kicking up the fun - bringing the community together again for fitness, goals, and health!

Kick the Fat Run/Walk Highlights

  • A beautiful 3-mile scenic course to Adelup
  • A stunning 6-mile course to Asan
  • Family-fun health expo
  • Exciting race course with fireworks and cheer squads that are kicking up the fun
  • Proceeds to benefit local non-profit organizations

Kick the Fat Participants Receive

  • Kick the Fat finisher shirts made exclusively by Run Guam (sizes available in male, female, or kids)
  • Run Guam singlets for 10K runners
  • Chip-timed racing
  • Pay-Less reusable bags
  • On-course and post-race refreshments


  • Grand Prize of $600 in Pay-Less gift certificates
  • $500 to the school with the largest participation (based on the proportion of student participation to school population)
  • Reusable bags
  • Refreshments and lots of raffle prizes